Competitive Dan Grade Skills

SECTION 1a - Gokyo (Nage-waza)

UKI-GOSHI (floating hip)

Tsuri-Goshi (Awaiting video)

Tsuri-Komi-Goshi

TAI-OTOSHI (hand throw body drop)

Ippon-Seoi-Nage

Morote-Seoi-Nage

SECTION 1b - Gokyo (Ne-waza)

SECTION 2 - Renzoku-waza (Nage-waza)

SECTION 3 - Renraku-waza (Nage-waza)

SECTION 4 - Kaesi-waza (Nage-waza)

SECTION 5 - Renraku, Kaeshi, Nogarekata (Ne-waza)

SECTION 6a - Nage-no-Kata

SECTION 6b - Katame-No-Kata

2nd Set