Grading Syllabus – 7th to 12th Mon | Destination Judo

A description of the course

Course Curriculum

Start Next Lesson 7th Mon Syllabus

7th Mon

7th Mon Syllabus

Tsuri-Komi-Goshi

Escape Through Legs to Kesa-Gatame

Escape from Kesa-Gatame

O-Uchi-Gari into Ko-Uchi-Gari

Ko-Uchi-Gari into O-Soto-Gari

O-Uchi-Gari countered by Tsuri-Komi-Goshi

7th Mon Overview

8th Mon

8th Mon Syllabus

Morote-Seoi-Nage

Through legs into Yoko-Shiho-Gatame

Turn over to Tate-Shiho-Gatame

Ko-Uchi-Gari to Morote-Seoi-Nage

Tai-Otoshi countered by Ko-Soto-Gake

8th Mon Overview

9th Mon

9th Mon Syllabus

Arm roll (from the side)

Double arm roll

Ippon-Seoi-Nage to Ko-Uchi-Gake

Seoi-Otoshi combinations

9th Mon Overview

10th Mon

10th Mon Syllabus

Ko-Uchi-Gake combinations

10th Mon Overview

11th Mon

11th Mon Syllabus

Sasae-Tsuri-Komi-Ashi

Juji-Gatame turnover

Juji-Gatame reverse roll

11th Mon Overview

12th Mon

12th Mon Syllabus

Okuri-Ashi-Barai

Morote-Eri-Seoi-Nage

Shoulder roll to Juji-Gatame

Juji-Gatame from beneath

12th Mon Overview