JUDO & LIFESTYLE Kirstin Gray Agata 17 August 2020 An inspiring story of a very talented Destination Judo judoka who started judo as a young girl and stopped to start a family. She came back years later after watching her son on a mat and became the 2015 World...
Post Workout Shake: Should you? 03 AUGUST, 2020 Judo Life Nutrition So, you have been training hard! Great job! Keep it going. You will get stronger, and you will get fitter and healthier. It is always good if you put 100% effort and dedication into your training,...
