How to Stay Active During Lockdown – Small Tips from A Judo Player 12 January, 2021 Judo LifestyleJudo Tips Stay Active With gyms looking like they’ll be closed till the end of the month, my go-to workouts will be bodyweight based or running sessions 3-4 times...
18 DECEMBER, 2020 Judo Christmas Fitness Christmas Holiday in nearly here. I’m just going to go over a couple of tips that I’ll be doing during the Christmas period and you guys can follow just to help you stay on top of your fitness over the festivities....
The COVID-19 Pandemic – What it means for our children 11 NOVEMBER, 2020 Judo LifeEducation The one thing I think we can all agree on. The new normal isn’t very normal at all. Adults and children are having noticeably less active lifestyles. The NHS in the UK...
How I threw depression for Ippon! 09 SEPTEMBER, 2020 Judo LifeWellbeing Hey, When I was asked to write a piece of work for the launch of the new website, I genuinely had no idea what to write about. Sure, I could write about Judo. However, with world events as they...
