Let me tell you a little about what we have been doing during lockdown…
Featured Blog posts
Here are a few of our featured posts. Have a look or go over to our Blog page and browse all our posts. We will be regularly adding content so sign up to our newsletter if you want advance notification.
Three Katas – The beginning…
Katame-no-kata, Itsutsu-no-kata and Nage-no kata
Events of interest in 2023
Events of interest 2023
Innovate, collaborate, cross train!
The benefits of cross training talented atheletes.
Kirsty Marsh
An Interview with Kirsty Marsh.